Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Sunday 1/22 – Day 67
When I got up, I had my usual cup of coffee with whole milk.
At 5:15pm, I ate from the plate above. I ate so late!!! But looking back, I see that I ate a decent amount of food at 1:00am the night before, and when I eat late like that, I’m not hungry early the next day. As for my meal, it consisted of ground beef, sliced beef (that I bought during this grocery haul), bacon ends, sliced pork tenderloin, and a hot sausage (also from this haul). After taking the pic, I also grabbed a slice of American cheese. I ate the slice of cheese and the entire sausage but I left some of the other stuff on the plate once I was satisfied and saved it for later.
At 6:00pm, I had a decafe with whole milk to finish off my meal. It’s like dessert to me.
At 8:00pm, I thought I was hungry so I tried to eat the leftovers from the plate above. But I guess I was not hungry because I could not get it down. So I put it back in the fridge and didn’t eat anything else for the rest of the night. I’m sure I’ll be hungry earlier today.
Food that entered my mouth yesterday: sliced beef, ground beef, pork tenderloin, bacon ends, hot sausage, butter, whole milk, coffee, pepper, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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