Super Freak by Rick James

Brick House by the Commodores

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 90

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zero carb meat only diet

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Tuesday 2/14 – Day 90

When I got up, I had my usual chug jug of hot water.

At 3:00pm, I cooked the rib eye that I bought during this Meat Haul and I must say, I was NOT impressed at all.  I won’t be buying that again.  I know I got an end cut, but this baby had no flavor.  The fat was tasty, but the actual meat was very blah.  I never fail with a New York Sirloin!!!  And I can get those on sale much cheaper than a rib eye. And the flavor of a NY Sirloin is da bomb (nice and bloody, too!).  I also cooked 6 breakfast links from the same shopping trip, then I heated up some of the egg and meat concoction that I had left over from the night before.  I ate everything on my plate except for 2 of the sausage links, which I gave to my mother.

At 9:30pm, I was not sure if I was hungry or not, so I ate some deli roast beef and 2 slices of salami (again, from this meat haul) to see if it would trigger my appetite, but it didn’t.  So I stopped eating and that was it for the night.

Food that entered my mouth yesterday:  steak, sausage, sliced beef, ground beef, bacon ends, eggs, deli roast beef, salami, butter and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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