Super Freak by Rick James

Brick House by the Commodores

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 92

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meat only diet zero carb animal kingdom darlene michaud

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Thursday 2/16 – Day 92

When I got up, I had my usual chug jug of hot water.

At 2:00pm, I had a plate of leftovers.  There is a partially eaten chicken breast, some breakfast sausage that I cooked for freezing, a hamburger patty (that was actually cooked fresh, I made two, one for dinners also), sliced beef and a piece of steak.  I warmed everything up in a pan on the stove, with my delish butter.  It comes out so juicy that way!  I ate almost all that you see on my plate.  I have a bit of sliced beef left and since it was leftovers, I tossed it.

At 8:00pm, I cut up some bacon ends and some smoked sausage and I cracked open 6 eggs on top of that.  I also warmed up the leftover hamburger patty that I made for lunch.  That made an awesome plateful of food and I ate almost all of it.

At 1:30am, I was in bed but was thinking about eating, so I got up and chowed down on deli roast beef until I felt satisfied.

Food that entered my mouth yesterday:  sliced beef, ground beef, steak, chicken, breakfast sausage, smoked sausage, eggs, deli roast beef, butter and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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