Super Freak by Rick James

Brick House by the Commodores

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 94

I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.

darlene michaud zero carb meat only animal kingdom way of life

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Saturday 2/18 – Day 94

When I got up, I had my usual chug jug of hot water.

At 1:30pm, I had what you see on the plate above, and it was freaking fantastic!  I cooked some slices of beef and was able to make them rare or medium rare like I like.  I also fried up some kielbasa and two slices of salami. Then I had an awesome piece of haddock.  I ate all the fish, sausage and salami but left about half the beef.

At 8:00pm, I cooked an entire pound of ground beef.  Then I fried a slice of salami and put the leftover beef slices from lunch in the pan just to warm that up a bit.  I ate everything expect for one slice of beef!  I had that with mustard.

At 1:00am, I ate the rest of my deli roast beef along with 3 slices of salami and I also ate that one lonely slice of beef that was leftover from my dinner.

Food that entered my mouth yesterday:  sliced beef, haddock, salami, kielbasa, ground beef, deli roast beef, mustard, butter, salt, pepper and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

BE COOL -> Subscribe to my Youtube channel


Comments are closed.