Super Freak by Rick James

Brick House by the Commodores

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 96

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zero carb animal kingdom meat only diet darlene michaud

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Monday 2/20 – Day 96

When I got up, I had my usual chug jug of hot water.

At 2:00pm, I had what you see on the plate above.  I broiled some chicken breasts which is my absolute favorite way to eat chicken.  I cooked some pork tenderloin and some sliced up beef.  Then I also had a mix of ground beef with cut up bacon ends.  I ate about half of what you see. Saved all the rest for later.

At 7:30pm, I cooked more ground beef along with some kielbasa sausage then I added all the leftovers from lunch except the chicken.  Ate a nice big plateful of that concoction!

At 2:00am, I got hungry again.  I was up very late making beads.  I cooked a very big hamburger patty and warmed up a whole chicken breast and chowed down!

Food that entered my mouth yesterday:  chicken, sliced beef, ground beef, pork tenderloin, bacon, kielbasa sausage and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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