Super Freak by Rick James

Brick House by the Commodores

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Rearviewmirror by Pearl Jam

What I Ate Yesterday – 106 Days of Living Zero Carb – Liver Alert

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zero carb diet darlene michaud

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


I have a new ZERO CARB CHAT video uploaded!  I talk about how it’s not just what you eat, but HOW you eat! Please watch!


Yesterday – Thursday 3/2 – Day 106

When I got up, I had my usual chug jug of hot water.

At 2:00pm, I had an awesome bacon burger (my new staple) along with a piece of beef liver that was so incredibly delish (liver is not mandatory, I just eat it because I love it) and some slices of smoked sausage.  What a satisfying lunch!  I ate all the liver and left only two or three bites of the other stuff.  So good!

Did you see my paper beads?

At 9:00pm, I had a plate full of sliced beef.  I swear, the shoulder roasts that I get at Roger’s just melt in my mouth!  I slice and pan fry for just a few minutes on one side, flip them over, turn the burner off and just let them sit there.  Perfectly rare to medium rare every time and super tender!  I’m so addicted to this!!!

Food that entered my mouth yesterday:  ground beef, bacon, beef liver, smoked sausage, sliced beef and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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