Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Monday 1/23 – Day 68
When I got up, I had my usual cup of coffee with whole milk.
At 1:15pm, I ate from the plate above. It included hot sausage, ground beef, sliced beef, bacon ends, and pork tenderloin. I cooked it in butter and ate almost all of what you see. Quite sure I had a decafe with whole milk after that but I didn’t jot it down on my notes. Let’s assume I did.
At 7:30pm, I sliced up more beef cooked in butter. I had a plateful and ate every bit.
At 1:15am, I got hungry again and cooked some ground beef with scrambled eggs. I made a huge plateful but only ate about half and put the rest away. I’m be including those leftovers in today’s lunch.
Food that entered my mouth yesterday: sliced beef, ground beef, pork tenderloin, bacon ends, hot sausage, eggs, butter, whole milk, coffee, pepper, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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