Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 2 of No Dairy: I found that giving up dairy has been very easy for me. I’ve always loved drinking water (it’s my beverage of choice) so giving up cream in my coffee was easy. I just gave up coffee! I really think the beauty of coffee was the cream, so no cream, no coffee. Easy as that! I drink hot water instead.
I still had some forms of my “hangover” yesterday, but it was much later in the day. I’m still thinking it’s lack of sleep causing this. But I notice that my sinuses are much better! That’s encouraging!
Yesterday – Thursday 1/26 – Day 71
When I got up, I had boiled water! No coffee!
At 4:00pm, I was totally in the mood for my broiled chicken breasts (see how I broil chicken here)! I bought a whole cut up chicken (could not get just breasts with the skin and bone), so I had a breast with a side of thigh! lol And some roast beef. Yes, I splurged on some deli meat. I must think I’m some kind of rich or something. lol I ate all the roast beef and about half of each piece of chicken.
At 8:00pm, I sliced up some beef and cooked it with ground beef and bacon ends. I’m not using butter to cook for now, so I rely on the bacon grease to keep stuff from sticking. I ate a decent sized portion. Remember, there is no measuring or counting with this wol (way of life). I eat until satisfied. I always cook more than I need, in case I need more!
At 12:15am, I ate the rest of my chicken from lunch and some more deli roast beef.
Food that entered my mouth yesterday: chicken, deli roast beef, ground beef, sliced chuck beef, bacon and lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
BE COOL -> Subscribe to my Youtube channel
