Brick House by the Commodores

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Super Freak by Rick James

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 38

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darlene-michaud-zero-carb-animal-kingdom-diet-beef


Yesterday – Saturday 12/24 – Day 38

I had my usual cup of coffee with hwc when I got up.

At 1:30pm, I was in the mood for just beef cooked in butter so that’s what I had!  I ate every bit of the beef you see above.  It was absolutely delish and I’m quite sure that’s what I’ll be having for lunch again today. This is just a cheap top round roast that I got at Hannaford for only $2.49 per pound.  I have to keep my eyes open for the next sale on this cut!  Just wonderful!

At 7:30pm, I had a plate full of meat leftovers that I saved over the past two days.  The plate was full and I ate almost all of it.

At 8:00pm, I had a decafe and I recorded this Christmas Eve video where I talk about holiday depression, body acceptance and I even swore! lol  People have been asking me to let loose and really be myself, so that’s what you’ll be getting for 2017, the real me, potty mouth and all!

At 1:00am, I ate the very last bit of my deli meats and also finished the meat that was left on my plate from dinner.  I had my usual swig of cream and hit the hay!

Food that entered my mouth yesterday:  sliced beef, ground beef, hot sausage, bacon, pork tenderloin, deli roast beef, deli turkey breast, butter, light cream, heavy whipping cream, coffee, salt, pepper, lots of water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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