Selling music books on my new eBay profile

The first phase of my podcast studio construction

My Grandmother’s Burial in Sanford, ME – 7/20/22

Taking Skylar on a bus trip with the band to Marion, WI

I launched yet ANOTHER podcast | An update on the studio

Overcoming Social Anxiety

I’m building a podcast studio

Pictures from my band’s shows

**WOW** Goya Low Sodium Beans Only 54 CENTS at Hannaford with Printable Coupon – 2 Links!

I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.


We have a totally awesome stockup deal on beans at Hannaford!  We have 2 links to print from. You get 2 prints per computer. If you have just one computer, you can print a total of 4 coupons. That means you can pick up 16 cans!  Have more computers? You will need to buy this shelving unit for your beans!

INK ALERT:  I have not figured out how to print using the first link yet, but the second link prints with a huge recipe below the coupon.

Here’s the deal at Hannaford any day
Buy (4) Goya Low Sodium Beans, Chick, Black, Kidney, maybe Pinto at $.79 each
Use (1) $1/4 Goya Low Sodium printable, 2 prints (get 2 more prints here)
Final price is $2.16 for 4 cans so only $.54 each!

Toss some of those black beans into any salsa, and some corn too… awesome! Use the chick peas in place of nuts in cookie dough and you’d swear you are eating macadamia nuts!

Online price for Sanford. Your store may vary.


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