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Help Decrease Your Anxiety by Not Procrastinating

Create a Positive Mindset by Controlling Your Thoughts

Imposter Syndrome and My Experiences with It

I Review The Stats for September

How To Produce a Daily Podcast

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My Shaw’s Shopping List – Plus My Picks for Your Stock Pile with NO Coupons Needed!

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Hey everyone! Each week I will be posting my shopping list so you can see what I’m stocking up on.  If you need the same items, you can stock up too!

Please note that I’ll be doing lots of stocking up just by shopping sales with no coupons.  So if you’d like to save money on groceries without clipping coupons, be sure you come back every week to see what I’m getting.  Better yet, just don’t leave! lol


At Shaw’s 10/23 – 10/29 (see flyer)


My List

Apples $.77/lb (see here) – Yay! A very good price on apples and it’s not part of a 3 day sale!  That means I can pick some up on Monday when I go in for the flyer!


That’s it for me.  There are a few other things below you might want to add to your stockpile if you are low.


Other Stockpile Sales


Freschetta Pizza $3.99 (3 day sale, see here) – Back in the day when I used to eat pizza (been two months!!!), this was by far my favorite frozen pizza!  And you can even get it in ham and pineapple which is my mother’s favorite!  If this was not a 3 day sale item, I would buy one for my mother. But pretty much no chance of me getting there on the weekend.  If you like this brand, this is a fantastic price! I don’t see any coupons right now, but you can always search here and here.


Sweet Potato, Butternut or Acorn Squash $.57/lb (3 day sale, see here– This is a fantastic price!  Keep this stuff in your refrigerator and it will last almost an eternity! Or cook it and freeze it!


Pork Chops $.99/lb (3 day sale, see here) – Great price for pork!  Make room in your freezer!


Chicken Fryers, Drums or Thighs $.88/lb (see here) – If you still have room in your freezer after the pork, this is a very good price!


Those are my picks! If you see something else that you feel is a good sale price, go ahead and stock up. Once your stockpile is built, you will have the luxury of shopping only for items that are free of very cheap later!

I will have the Shaw’s Coupon Roundup posted on Thursday evening!


Remember to eat from your stockpile. That’s why you built it!


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