Thank You for Listening to My Story on Alcoholism

Rachel Greenwell’s Story about Addiction, Mental Illness & Self-Worth

My Personal Journey after Completing Rehab

How To Grow Your Podcast Agency in 2022

My Story of Alcoholism

What Rehab Was Like For Me

I Answer MORE of Your Questions

I Answer Some of Your Questions

2021: The Year I Opened Up

Taking my 98-year-old Grandmother to See the Mississippi River

It’s Ok if Christmas is a Normal Day & Goals for 2022

Thinking About Having a Podcast? Let Derrick Help You!

My Low Carb Lunch

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Here is my low carb low sugar lunch for today!  I use wax beans instead of pasta and my sauce consists of canned crushed tomatoes, ground turkey, bacon, mushrooms, green olives, radishes (yes, I love cooked radish) and onion. And my extra special feature is my cottage cheese.  I mixed horseradish and grated parmesan cheese into my cottage cheese and let it chill like that.  It is beyond delish!!!  And cottage cheese makes any tomato sauce dish taste like lasagna!  Just a few pickles on the side for a finishing touch!  My mother stole two pickles slices. lol  Oh, and of course, she had her sauce on thin spaghetti, her fave pasta.


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