What I ate yesterday! I’m starting a new daily series to let you all follow along to see what I’m eating. I want to do zero carb for at least a week, maybe two. We’ll see how it goes. Then I will be adding carbs as I go to test my mental health. I will not be recording food videos daily, but I will sometimes.
You can watch THIS VIDEO to learn why I’m doing this.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
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Yesterday – Saturday 11/19 – Day 3
Before I forget, I want to report that my cravings stopped on Day 1. Stopped completely. They also stopped immediately when I started my low carb plan back in August 2015. But when I fell off the wagon after a year, I was not sure I could get back to no cravings. But I did. Immediately. Day 1. Do love.
When I got up, I had coffee with heavy cream.
Around 1:00pm, I ate made a plate with the rest of this meat and egg concoction (pictured above, lasted me 3 days), heated up this time, and I also picked on roast beef. I didn’t bother to put the roast beef on my plate. I just ate from my plate and picked the deli roast beef from the bag as I wanted. It was a most wonderful lunch!
Around 4:00pm, I ate more roast beef. I also went out to buy more roast beef. I love roast beef. However, they add lots of stuff to it and I want none of that stuff. So I will soon be making my own roast beef and for sure I’ll show you how it comes out. I need to wait until after Thanksgiving because I must save room in my freezer to freeze my cooked turkey meat after I clean my turkey.
Around 7:00pm, I sliced some eye round and cooked that in butter, along with some of my bacon ends. This was incredibly delish! When I put that in my plate, I also poured the bacon fat and butter in my plate too and I added some cold roast beef to the mix and let it soak in that butter/fat broth. I’ve never loved a meal more.
Around 1:00am , I picked on a little bit more roast beef. Not much. And that was not because I was hungry. It was strictly by habit. That habit will die down in a bit. Meat is not only my main food, but it’s my snack too!
All I drank all day was water. At some point before bed, I took a couple of gulps of light cream, right out of the container, because I’m allowed to do that in my world.
Food that entered my mouth yesterday: beef, bacon, eggs, butter, cream, water
I know my food plan is going to get super repetitive, so I will also start adding info to these posts so you can do your own research if you want. And I totally appreciate any info you want to share with me, pro or con, and I especially want to hear your experiences if you are eating this way. But if you make any claims, like if you state something to be a fact “proving” my way of eating is not healthy or is going to kill me (by the way, what a way to go!) I ask that you always include the link to your source so I can check it out. Claims that goes against what I’m doing that is not linked to a reputable source will be ignored by me. I’ll gladly read any sourced info.
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. You will learn why it excited me so much as we go. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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