My Chamber of Commerce Ribbon Cutting plus My Mom Fell

I had my first Chamber Board Meeting

Carriage House Coffee | Byhalia, MS

Byhalia, MS | The Next Community-Sponsored Podcast Network?

Rearviewmirror by Pearl Jam | Rhythm Guitar Cover

Unglued by Stone Temple Pilots | Rhythm Guitar Cover

What I Ate Yesterday – Day 6

I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.


Yesterday – Tuesday 11/22 – Day 6

You can watch me cook this meal here!

When I got up, I had coffee with heavy cream. I do that every day.

Around 2:30pm, I had the best meal that I’ve had so far. I had a spare rib that was to die for!!! (And many of you think this is going to kill me, so let’s assume “to die for” was an intended pun.)  You can watch this quick video to see how I made this meal, and I list the meats I ate below.  I did not eat all that was on my plate. But I for sure ate the entire rib. There was nothing left on that bone when I was done with it.

At 5:00pm, I had a cup of decafe with a bit of heavy cream. That’s the first time I do that since eating this way, but I was so in the mood for it.  And it was good. So good.

At 8:00pm, I grabbed my bag of deli roast beef and my container of leftovers that I cooked above (I cooked enough for maybe 3 or 4 days) and I plopped down on the couch.  I munched on that until I was satisfied.  I saved the other rib for today. Can’t wait!

Some time before bed, maybe 11:30pm-ish, I ate a bit more roast beef and had my usual swig of light cream. Then I hit the hay totally content!

Food that entered my mouth yesterday:  beef (ground, eye round, rump roast, deli roast), pork (rib, bacon), butter, heavy cream, light cream, coffee, water.

You can watch THIS VIDEO to learn why I’m doing this.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)


BE COOL -> Subscribe to my Youtube channel

Comments are closed.