REMINDER: I will be weighing myself for you on January 1st, so don’t forgot to come back for that! I’m not in this for the weight loss, but I know many are curious (me too) so I will be reporting my weight for curious minds!
READING MATERIAL: Zero Carb Interview: Heather Crimson (I will start posting interviews with ZC’ers in case you are interested)
Yesterday – Thursday 12/8 – Day 22
When I got up, I had my daily coffee with heavy cream. I had to get up early (9:00am is very early for me) and although I wanted to just stay put, I was able to take my mother to her appointment without too much effort. Had I eaten carbs the night before, I would have woken up with a terrible “hangover.”
At 1:30pm, I took out my handy dandy pan and warmed up some of the meat mix I made the day before (you can watch me cook it here), and I added a nice piece of chicken breast along with a wing. This was a rotisserie chicken that I purchased and had stuck in the freezer. After that was warmed up, I sliced some more beef shoulder roast and cooked that just a few minutes on each side so it was still quite rare. I cooked in butter but I skipped the pat of butter that I usually put on my plate. Just didn’t want it. Sometimes I do, sometimes I don’t. I go with what my body wants at that moment.
At 4:00pm, I had a decafe with heavy cream.
At 6:00pm, I was in the mood for lean beef! I sliced up a bunch of my beef shoulder roast and cooked it in butter, once again, cooked it rare. I ate a plateful of that. Was so delish! I finished that off with a shot of heavy cream topped with light cream (I still need a shot glass! lol). Holy shit, that was fantastic!!! I thought I was done for the night, but…
At 11:00pm I suddenly got hungry. I cooked 4 eggs in butter along with some ground beef. I crack the eggs on one side of the pan and put the ground beef on the other side. After the eggs and beef cooked a bit, I started to mix them together. For some very strange reason, I wanted pepper so I added a few sprinkles of that. Seasonings are not optimal but are allowed if one finds they can tolerate them (they can interfere with hunger signals, so watch out for that). I only use salt once in a blue moon (because my bacon ends are salty enough) and this is the first time I add pepper. I ate all 4 eggs and almost all the ground beef. And I had another gulp of light cream.
Food that entered my mouth yesterday: beef (ground, shoulder roast), pork (tenderloin, bacon), chicken, eggs, cream (heavy and light), butter, coffee, pepper, water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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