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What I Ate Yesterday – Day 23

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REMINDER:  I will be weighing myself for you on January 1st, so don’t forgot to come back for that! I’m not in this for the weight loss, but I know many are curious (me too) so I will be reporting my weight for curious minds!

SEE MY POST on Zeroing In On Health!  It’s so fun to share results with the world!

Yesterday – Friday 12/9 – Day 23

When I got up, I had my daily coffee with heavy cream. I had a tall one yesterday, but very, very weak.  I actually tried just hot water with HWC but it was too blah. So for now, I’m sticking to weak coffee, just for that added flavor.  It’s a habit I’m not ready to quit yet because I really need help waking up on most days.  But I bet that will change over time!

At 1:30pm, I sliced up more beef shoulder roast and cooked that in a pan with butter. Then I added more of the meat mix I made the other day (you can watch me cook it here) to warm it up.  Once again, I did not feel the need to have extra butter on my plate, so I didn’t add any.   I ate almost every bit of what you see above.

Note: I was super full of energy yesterday after that wonderful meal, and I got all kinds of stuff done around the house! This is so exciting for me!  I hope so much this lasts. I swear, it’s like I was high on life!  And as a reminder, I do NOT snack at all. Not at all.  Nothing enters my mouth other than what I post here. I don’t even taste stuff that I might make for my mother. No finger licking unless I’m eating meat with my hands like a proper cave girl!

At 9:30pm, I got hungry. I can go from satisfied to hungry in a matter of monents! So I fixed another plate exactly like you see above, and once again, I ate almost every bit of it.  Then I had a shot of HWC with a light cream floater and downed that like it was tequila.

Food that entered my mouth yesterday:  beef (ground, shoulder roast), pork (tenderloin, bacon), cream (heavy and light), butter, coffee, water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)


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