Brick House by the Commodores

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Super Freak by Rick James

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 27

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NOTE: Yesterday was completely off schedule for me.  Oh, wait, there is no schedule!  Eat meat when hungry. Drink water. Get rest.  That’s what I did.  I ate so much meat the day before that yesterday I had no need to eat until much later in the day.  And what a feast I had!

Yesterday – Tuesday 12/13 – Day 27

I had my usual cup of coffee with hwc when I got up.

At 5:45pm (my first meal was late, see note above), I whipped up such an awesome meat combo!  I cooked ground beef and bacon in butter. I added some hot sausage (no sugar, no carbs in it) and shrimp.  Then I tossed in some slices of beef that were already cooked and also some rotisserie chicken.  That was fantastic!!!  I think adding shrimp is going to be my new addiction. And that link sausage that I cut up added such a burst of flavor.  Just. So. Good.  I ate all the shrimp, sausage and chicken and left about half of the other stuff on my plate. I eat until I’m satisfied then I save the rest for later!

At 8:00pm, I ate the rest of what was left on my plate from earlier.

At 11:15pm, I had a swig of light cream.

At 12:30am, I suddenly wanted beef, so I sliced thin slices of top round and cooked that in a pan with butter.  Cooked it rare. And for some reason, I wanted salt.  I added both salt and pepper.  I ate a plateful.  T’was delish!

Food that entered my mouth yesterday:  beef (ground, top round), pork (bacon, hot sausage) shrimp, chicken, cream (heavy and light), butter, coffee, salt, pepper, water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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