Yesterday – Tuesday 1/3 – Day 48
I had my usual cup of coffee with hwc when I got up. I do this every day.
At 2:00pm, I had such a fantastic meal! I broiled some chicken legs (see how I broil chicken here) and I plopped one of those babies on my plate with a nice side of rare beef cooked in butter. I don’t know why I have not been broiling chicken since I started eating this way. It’s by far my favorite way to cook chicken! And I broiled it with zero seasonings, not even salt or pepper. I love to taste the chicken. I ate all the chicken along with the delish crispy skin and about half of the beef, or maybe a bit more than half. And I always eat any of the fat on the beef. Saved the rest for later.
At 8:00pmpm, I ate the rest of the beef from above. Ate it cold. I also ate an entire pound of deli ham.
At some point before bed, I had a swig of light cream.
Food that entered my mouth yesterday: chicken, sliced beef, deli ham, butter, light cream, heavy whipping cream, coffee, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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