Yesterday – Wednesday 1/18 – Day 63
When I got up, I had my usual cup of coffee with milk this time.
NOTE: Milk is from the animal kingdom so it is allowed, but most ZCers only use heavy whipping cream in coffee. However, that gets expensive! So I might cut back to just milk. Not sure. Many find they can’t tolerate milk, but I’m willing to experiment with that.
At 3:30pm, I ate what you see in the plate above. This consisted of a juicy pork chop, sliced beef chuck roast (so tender!) and bacon ends, all cooked in butter. I ate about 3/4 of what was in the plate. Saved the rest for later.
At 8:00pm, I sliced up some more beef and cooked that in butter then cracked 4 eggs into my pan and scrambled that into the meat. I had a decent sized portion but left a little bit in my plate and saved that for later.
At 8:30pm, I had a decafe with milk.
At 2:45am, I got hungry. I could not sleep so I got out of bed and ate the leftovers from both my lunch and dinner. Ate that cold. Had a swig of milk then went back to bed.
Food that entered my mouth yesterday: pork chop, chuck beef roast, bacon ends, eggs, butter, milk, coffee, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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