Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 5 of No Dairy: I seem to be feeling better and better every day that I stick to just meat and water. I’m really thinking I’ll be eating just meat and water for longer than a week! Why mess with something good? My sinuses are still clear, my “hangover” feelings are minimal even though I’m not getting much sleep, and my mood continues to be stable. Meat… it does a body good!
Yesterday – Sunday 1/29 – Day 74
When I got up, I had just cold water yesterday. Didn’t even bother to make hot water.
At 1:45pm, I cooked a delish variety of meat and ate almost everything that you see on the plate above. I had sliced beef, ground beef, bacon ends and a hot sausage. I was mega hungry so I ate a lot!
At 6:30pm, I got mega hungry again, and at another big plateful of meat! This time I had sliced beef, ground beef and deli roast beef.
At 1:30am, Yes, I got mega hungry again! I heated up a bunch of my leftovers that included all the meats above, along with some pork tenderloin. I had another full plate of meat!
NOTE: For some reason, I was very hungry yesterday, so I ate more than usual. But that’s what going ZC is all about! I eat when hungry and eat until satisfied. Next time I’m hungry, I do the same. There are days when I have very little appetite and one plateful of meat is enough for the entire day. Other days, I need to just shovel it in.
Food that entered my mouth yesterday: beef, ground beef, bacon, sausage, pork, deli roast beef and lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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