Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 6 of No Dairy: I started getting head zapping feelings last night, similar to when I went off xanax some years back. I think it was caused by going off prozac, but I also went off dairy, benadryl and coffee 5 days ago too! So, lots going on there. I’ll just wait for that to pass.
As for how I feel, non-dairy seems to be the best way for me. I think it has been 3 days now that I have not had that hangover feeling. I can’t sleep for shit, but I’m willing to wait that out too. If I have trouble sleeping for too long, I’ll just go back to my benadryl.
Yesterday – Monday 1/30 – Day 75
When I got up, I had hot water.
At 1:30pm, I cooked a variety of meat (all listed below) along with a nice piece of haddock! Do love! I ate almost every bit of what you see above. My appetite has increased now that I’m off dairy. When eating ZC, an increased appetite is a good thing!
At 8:00pm, I cooked a big ass steak and devoured the entire thing! I should have taken a pic of that sucker! First, I ate half and thought I was full. I put it away but then just a little bit after, I grabbed it and ate the rest. So good!
At 2:30am, I was wide awake (due to no benadryl) and I got hungry. I cooked about a pound of ground beef and ate it all.
Food that entered my mouth yesterday: beef, ground beef, bacon, sausage, haddock, steak and lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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