Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Monday 2/27 – Day 103
When I got up, I had my usual chug jug of hot water.
At 2:00pm, I ate off the plate you see above. I had chicken, ground beef, breakfast sausage and sliced beef. I ate not even half of what was on my plate. I did not sleep well the night before (didn’t even go to bed until morning) so I just was not up to par. Just was not feeling it.
At 9:00pm, I cooked some more ground beef then added the leftover ground beef and beef slices from above along with one of the leftover breakfast sausages. I ate it all.
At 2:00am, I cooked more ground beef and also warmed up the rest of the chicken breast from above and had the last of the leftover breakfast sausage. I still did not manage to eat the entire chicken breast but got my fill on ground beef.
Food that entered my mouth yesterday: chicken, ground beef, breakfast sausage, sliced beef and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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