Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 7 of No Dairy: My week of Meat and Water experiment is over! And here’s what I discovered. I FEEL EVEN BETTER! My first two days of no dairy, I still got my hangover feeling, but it was much later in the day and not as bad. Then the past 5 days, I only felt good. However, I also quit taking benadryl during this experiment, so now I’m not absolutely sure if it’s lack of dairy or lack of benadryl that has improved my health.
Last night I took benadryl again and I will stay dairy free for another week to see if maybe it’s the benadryl. If I start to get that hangover feeling, then it might just be the benadryl. I will play with this until I pin point just what is making me sick! I really think it might be a combination of both the sleep aid and the dairy. Just glad to know that it’s possible to feel better. Now, if I could only fall asleep on my own. I have been wide awake until the wee hours with no benadryl. Even last night. I took it very late because it was 2am and I was still going strong. Must get some sleep!
Very glad I did this experiment! One thing about meat and water is that you will for sure feel your very best. So if you are ever wondering why you feel sick, it’s a good way to experiment. Just do meat and water until you feel great, then introduce one item at a time to see how it affects you. Oh, by the way, all we need is meat and water. It gives us all the nutrients we need. And it cures so many ailments. Don’t knock it until you try it!
Yesterday – Tuesday 1/31 – Day 76
When I got up, I had hot water.
At 4:30pm, I had what you see above. I was not hungry until very late in the day because I ate very late the night before. And if you are not hungry, you just don’t eat! You don’t even care to eat. In fact, you almost wish you never had to eat again. lol But then hunger kicks in and your meat becomes wonderful again. I had sliced beef, ground beef, bacon ends and deli turkey. I ate almost every bit of what you see above.
At 8:30pm, I had more sliced beef and deli turkey.
At 2:00am, I cooked a big ass hamburger patty and ate every bit of it. It completely filled my dessert plate.
At 3:30am, I was still wide awake and working like a mad woman, and I got hungry again. I cooked a full plate of sliced beef (and yes, I also ate my share of it raw, because I love raw beef), and I ate all but one piece that was on my plate. And I did not mess around with a dessert plate this time. This was a full sized dinner plate!
NOTE: I noticed that my appetite has increased since I cut out all dairy and I’m eating just meat. And on this way of life, and increased appetite is a good thing! My body wants meat and I’m going to give it some every time it asks for it. And as much as it wants. It’s my fuel. It’s my medicine.
Food that entered my mouth yesterday: beef, ground beef, bacon, deli turkey and lots of delicious water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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