Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
CHECK THIS OUT!!! Someone posted in the ZIOH (zeroing in on health) facebook group asking members how long they have been eating this way. The group is PUBLIC so you can read the posts and comments. Please check it out! You will see that many have been eating this way for quite a while and are still going strong!
Yesterday – Wednesday 2/1 – Day 77
When I got up, I had hot water. Love my morning cup of un-joe!
At 2:30pm, I had what you see in the plate above, but I ended up sharing with my mother. She took a few pieces of beef, some bacon and ground beef mix, and some of the chicken. She did not want any of the hot sausage. I ate almost all the rest, leaving only one piece of beef on my plate and one bite of sausage. And I saved that for later. Yes, even the bite of sausage.
NOTE: I save all my leftovers in little baggies and either put them in the fridge or even freeze them. When I have enough leftovers to make an entire meal, I heat that all up together and have a meal of just leftovers!
At 8:45pm, I cooked that bad ass steak that you see below! It was a New York Sirloin. It looked so wonderful that I felt like capturing it on camera. lol I cooked it with some bacon and it was simply fantastic! My mother had me cut and save a piece for her for today (which she ate for breakfast) and I ate the rest. I gave my mother the best fatty part, because she loves the fat and she does not get it as often as I do. So I shared that part too.
At 10:00, I munched on some deli turkey breast.
At 2:30am, I cooked a bunch of sliced beef from an oven roast that I picked up the other day, and I cooked that in butter. I am bringing butter back (I seriously doubt it is causing me any issues) and will use it when I don’t feel like cooking with bacon. Just need the butter to keep the steak from sticking to my old, beat up pan. And it also adds awesome flavor. I ate an entire plateful of beef then went to bed.
Food that entered my mouth yesterday: beef sliced, ground beef, steak, bacon, chicken, sausage, deli turkey, butter, and lots of delicious water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
BE COOL -> Subscribe to my Youtube channel
