Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
My New Zero Carb Video Series Has Begun!!! If you want to learn more about the Zero Carb (Animal Kingdom Only) way of life, you will want to subscribe to my channel and watch all the videos that have Zero Carb in the title! I’ll be sharing all my experiences with you and will answer ALL your questions the best that I can! I start by reading the FAQs to you here!
Yesterday – Monday 2/6 – Day 82
When I got up, I had my usual chug jug of hot water.
At 2:00pm, I ate what I consider a very pretty meal! Right? This one might still look like a lot of meat to eat, but it is sort of more “normal” looking. Right? lol And for once, I know how much my burger patty weighed! It was a ONE POUNDER! Try getting that at McDonald’s! It happens that I had defrosted a 1 lb package of ground beef. I got lazy and just plopped it into the pan and flattened it out a bit with my spatula. I added some bacon ends then finished off the meal with a side of beef slices. I ended up eating more than half of what you see there. Saved the rest for later.
At 7:30pm, I cooked more ground beef and beef slices (just felt like a new, hot, batch) and this time, I felt like if I didn’t have mustard with it, I would die. Okay, not quite. But I was really wanting some mustard.
NOTE: Mustard is allowed, but not optimal. It can mess with your hunger signals. One reason I stay away from it is because I love it just a little bit too much. I could probably eat an entire small bottle of mustard with my meat. Seriously. And I don’t think cavemen ate prepared mustard back in the day, so I’m quite sure it’s not meant to be eaten in large quantities. But as for a big squirt now and then, I’m good with that.
At 1:00am, I grabbed my meat and ground beef leftovers and ate some, but not much. I guess I was not too hungry. I put it back in the fridge.
Food that entered my mouth yesterday: ground beef, sliced beef, bacon ends, mustard, and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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