Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
I Read More FAQs! I went over more of the FAQs with you last night! You can catch the first FAQ video here and last night’s FAQ video here!
Yesterday – Tuesday 2/7 – Day 83
When I got up, I had my usual chug jug of hot water.
At 4:00pm, I cooked some delish ground beef that I picked up during this Ride Along with Me to Walmart video, and I added some most delish slices of beef and also a side of chicken breast. I ate close to everything you see on that plate, but not all.
At 9:15pm, I cooked more ground beef, bacon and beef slices and once again, I put a squirt of mustard on my plate. I’ve been in the mustard mood lately, and as long as I don’t have any trouble with it, no worries. Mustard is okay, but not optimal. People can react to it in different ways.
At 1:30am, I took my rotisserie chicken out of the fridge (I buy them plain with no seasonings, do love!) and I chowed down on that cold chicken. I certainly ate enough of it to call it a meal.
Food that entered my mouth yesterday: ground beef, sliced beef, bacon ends, chicken, mustard and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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