Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
12 Weeks Zero Carb and Feeling Fabulous! I’m so excited to be able to report yet another awesome success from eating this way! I have mentioned many times that my knee that hurt for over a year cleared up during the first week of cutting out all carbs (meaning all plant life), but I still had a very painful shoulder that I worried would lock up on me. But that is completely pain free now and I have full movement! I bet you ANYTHING that’s because I also cut out dairy! Many find that dairy causes them to suffer with inflammation. I’m now a full believer about that! And my sinuses are so much better too! Do love!
Yesterday – Wednesday 2/8 – Day 84
When I got up, I had my usual chug jug of hot water.
At 2:00pm, I ate what you see above. I had just the basics, sliced beef, ground beef and bacon ends. I ate everything except one slice of beef. And yes, I saved it for later!
At 8:30pm, I heated up my little baggies of leftover meat and also cooked 4 eggs with it. I have not had eggs for a few weeks, so I wanted to try them again. I had no issues with them at all!!! (Once again, I think dairy was not my friend). The leftovers were sliced beef, ground beef, bacon ends. Sound familiar! lol I ate all 4 eggs and most of the meat.
Food that entered my mouth yesterday: ground beef, sliced beef, bacon ends, eggs and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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