Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
WATCH THIS! If you are one of the many who are curious as to eating this way for weight loss, please watch this video since I go over it with you in the FAQs! I talk about exercise too, and vitamins!
Yesterday – Saturday 2/11 – Day 87
When I got up, I had my usual chug jug of hot water.
At 2:00pm, I cooked a nice slab of liver in butter, gave my mother half, and I had the rest. That’s what you see on my plate to the left. I also cooked slices of beef in the same pan with the liver dripping… so freaking good! Then I heated up one of my broiled chicken breasts and I began to feast! I ate all the liver, almost all of the chicken, and I left 3 slices of beef on my plate. Saved all that for later.
NOTE: You do NOT have to eat liver for this way of life. I eat liver because I love liver! Many think you need to eat liver to get vitamin C. But you don’t even need vitamin C if you are eating only meat. You only need vitamin C if you eat plants since they can cause vitamin deficiencies. Meat gives you all you need to live a healthy life eating while just meat. Watch this video to learn more.
At 8:00pm, I had a meal of just leftovers. I had sliced beef, a piece of steak, and a tiny bit of ground beef and bacon ends. I heated this all up in a pan with a bit of water. I also had some mustard on the side and feasted like there was no tomorrow!
Food that entered my mouth yesterday: beef liver, sliced beef, chicken, steak, ground beef, bacon, butter, mustard and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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