Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
WATCH THIS! If you are one of the many who are curious as to eating this way for weight loss, please watch this video since I go over it with you in the FAQs! I talk about exercise too, and vitamins!
Yesterday – Sunday 2/12 – Day 88
When I got up, I had my usual chug jug of hot water.
At 1:45pm, I cooked a steak (some kind of chuck, I think it was) and some big balls of ground beef! I cooked the ground beef first, then cooked the steak in the grease from the ground beef. Fantastic! I feel like I’m eating like royalty! lol I ate almost half of what you see on the plate.
At 10:30pm, I ate maybe half of a broiled chicken breast and 3 cooked slices of beef leftover from the day before (or day before that). I had very little appetite yesterday. Not hungry? Don’t eat!
Food that entered my mouth yesterday: steak, sliced beef, ground beef, chicken and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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