Brick House by the Commodores

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Super Freak by Rick James

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 93

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darlene michaud zero carb animal kingdom way of life meat only

Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Friday 2/17 – Day 93

When I got up, I had my usual chug jug of hot water.

At 3:30pm, I cooked the lovely New York sirloin and haddock that I had just picked up at Roger’s on the way home from my Biddeford Ride Along.  The reason the fish is brown is because I cooked the steak first, then while letting it rest, I cooked the fish in the very same pan.  I absolutely LOVE this surf and turf combo!!!  I ate all the fist about half the steak. Oh, and the steak was cooked in butter. So the fish was cooked in buttery steak juice.

At 9:30pm, I thought I was hungry so I grabbed the leftover steak (I love cold steak, any cold meat) along with some roast beef and salami.  I had a few bites of the steak, one slice of salami and I picked on the roast beef but realized I was not really hungry, so I put it all away.

At 1:00am, I was hungry for real.  I ate the rest of my steak, another slice of salami, some deli roast beef and I also gobbled up my leftovers from the night before (or night before that?) which included ground beef, bacon, sausage and eggs.  I ate that cold too.

Food that entered my mouth yesterday:  steak, haddock, ground beef, smoked sausage, bacon, eggs, deli roast beef, salami, butter and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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