Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Wednesday 2/22 – Day 98
NOTE: I had a tiny bit of a scare yesterday and thought depression was creeping back into my life. But I now think it was just prozac withdrawals. Read here.
When I got up, I had my usual chug jug of hot water.
At 2:15pm, I cooked two hamburger patties and some sliced beef. Then shortly after I started eating, I felt odd and just stopped. I had to take my mother out for blood work and decided to just go ahead and to that and finish eating later.
At 4:30pm, I reheated the meal from above and added some chicken breast. I think I ate it all (yesterday was a complete fog for me). Then I just stayed on the couch and slept on and off for the fest of the night.
At 12:15, I got hungry, but not hungry. I was just a mess. All I knew is that I was sticking to meat, so I heated up some of the meat I cooked the day before. It was hard getting it down because I was so down and out. But I managed to eat a decent amount. Then I went back to bed. I woke up feeling world’s better today. Had I strayed from the meat, I know my world would have collapsed.
Food that entered my mouth yesterday: sliced beef, ground beef, pork tenderloin, bacon, kielbasa sausage, chicken and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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