Please remember that I don’t eat this stuff so I did not test this recipe. I’m just posting so you can try it!
Fiber One Oven-Fried Chicken Recipe
a General Mills Recipe
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INGREDIENTS:
2 cups Fiber One Original bran cereal
1/4 cup dry ranch salad dressing and seasoning mix
4 egg whites
4 boneless skinless chicken breasts
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DIRECTIONS:
1: Heat oven to 400°F. Spray large cookie sheet with cooking spray. Place wire rack on cookie sheet.
2: Crush cereal into fine crumbs. Place crumbs in shallow dish. Stir in ranch seasoning mix, mixing well. In another shallow dish, place egg whites; beat slightly.
3: Dip chicken breasts, one at a time, into egg whites. Coat entirely with cereal mixture. Place on cookie sheet.
4: Bake about 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve warm, and enjoy!
Darlene’s Tips: You can use any bran cereal for this recipe or any other kind of cereal that can be crushed like corn flakes.
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