8 Years Sober

Growing Up in Maine

Why do humans engage more with negativity?

Tour of the Pleasant Hill Boat Launch

Driving Down a Mississippi Country Road with Music

The Bee Gees on 8-track – How I Discovered Music

First Rehearsal in 16 Months

Why I’m meeting with the Mayor of Hernando, MS

I’m joining a band and will be playing live music again!

Easy Strawberry-Banana Smoothies Recipe – Just 4 Ingredients

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Please remember that I don’t eat this stuff so I did not test this recipe. I’m just posting so you can try it!

Easy Strawberry-Banana Smoothies Recipe

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INGREDIENTS:
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1 container (6 oz) strawberry yogurt
1 1/2 cups milk
1 cup strawberries, fresh or frozen
1 medium banana, sliced

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DIRECTIONS:

1:  Place ingredients in blender.

2:  Cover and blend on high speed about 30 seconds or until smooth.

3:  Pour into 2 glasses and serve immediately.

Darlene’s Tips: If you don’t have the yogurt, you can still make this using just the berries and banana.  Just increase the milk if necessary.  For a more icy smoothie, drop a few ice cubes in the blender too.

Source and Images: General Mills (Betty Crocker, Pillsbury, Tablespoon, Box Tops for Education, Que Rica Vida)

 

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