READING MATERIAL: The History of All-Meat Diets (thanks for the link, Alyssa!)
REMINDER: I’m not doing this to lose weight! In fact, I’ll be shocked if I ever lose weight eating this way! lol. I know many of the ZC vets who have lost weight eating meat only say they gained at first and that weight loss was slow going. But many of them have also kept all their weight off and have been happily eating this way for years! I’m in this for the health benefits, mainly for my mental health. However, I promised I would weigh myself on New Year’s Day for the curious minds, and I am still planning on doing that, so stay tuned!
Yesterday – Tuesday 12/20 – Day 34
I had my usual cup of coffee with hwc when I got up.
At 3:00pm, I ate almost everything you see above. I was in the mood for ground beef again, so I cooked a big patty that ended up falling apart lol. Then I added the last of my rotisserie chicken (time to take another one out of the freezer!) and various meaty leftovers from the past two days (listed below).
At 3:30pm, I had a cup of decafe with hwc.
At 7:30pm, I had a big old ground beef patty with bacon and 3 eggs. I ate the entire plateful of that delish concoction.
At 11:00pm, I picked on the little bit that was left of my meat mix. Time to cook a new batch! I also had a swig of cream.
Food that entered my mouth yesterday: ground beef, hot sausage, chicken, beef slices, beef liver, bacon, pork tenderloin, eggs, butter, light cream, heavy whipping cream, coffee, salt, pepper, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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