REMINDER – No Weigh-In!!! I know many of you are expecting me to weigh myself for the new year because I was expecting to do that. In case you missed it, watch this video to learn why I ditched the scale.
Yesterday – Sunday 1/1 – Day 46
I had my usual cup of coffee with hwc when I got up. I do this pretty much every single day.
At 2:00pm, I whipped up a fresh batch of meat that included sliced beef, hot sausage, ground beef and rotisserie chicken, all cooked in butter. I ate almost all that you see on the plate above.
NOTE: I am very lucky that I can buy plain rotisserie chickens at Hannaford. I prefer plain! I don’t have to worry about any added sugar. I try to get them when they are marked down. They are only $4.49 but when they have an $.80 off sticker, I pay just $3.69 for a fully cooked whole chicken!!! You can’t beat that! One lasts me 3 to 4 days.
At 2:30pm, I had a decafe with hwc.
At 8:30pm, I cooked some of my delish bacon ends then added some sliced beef, cooked rare, in butter and the bacon grease. I always pour any of the juice into my plate, over my meat. So good! I had quite a big serving. I ate until satisfied.
At some point later that night, I guzzled a bit of cream. Straight out of the container. That’s how I rock it.
Food that entered my mouth yesterday: sliced beef, chicken, ground beef, bacon ends, hot sausage, butter, light cream, heavy whipping cream, coffee, salt, pepper, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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