Yesterday – Wednesday 1/4 – Day 49 – 7 Weeks ZC
I had my usual cup of coffee with hwc when I got up. I do this every day.
At 2:30pm, I ate the wonderful meal you see above! At the top is a steak that I cut from the sirloin beef roast I recently bought at Roger’s (you can see here). Here’s how I cooked it: I put the pan on high then I cooked it in butter for one minute on each side. Then I turned the burner off and let it sit there for about another 10 minutes and turned it a couple of times. I did not cover it. It came out rare just like I love it! Then I had a patty of ground beef and a hot sausage link (that I sliced down the center to butterfly it) as my side dishes. My mother’s eyes popped when she saw that steak, so I shared a bit of it with her, and come of the fat too. I ate the rest of everything on my plate.
At 4:00pmpm, I had a decafe with hwc.
At 8:15pm, I cooked more of the sirloin beef roast, but I sliced it this time and cooked in butter. I also added some deli ham to the pan to warm it up. I ate a big plate full of that.
I can’t remember if I had my usual swig of cream last night, so let’s just assume I did.
Food that entered my mouth yesterday: sirloin beef, ground beef, hot sausage, deli ham, butter, light cream, heavy whipping cream, coffee, salt, pepper, lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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