Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 4 of No Dairy: I have experienced two days in a row with no hangover feeling! And my sinuses are doing so much better! I currently have no need for nose spray, and I seriously do not remember a time in my life when I didn’t need nose spray all day, every day. Seriously. That’s how much of an addict I am.
I’m still not sleeping good, and I am wide awake almost all night because I also stopped taking benedryl during this test. But all that free time sure makes for lots of beads! lol Yesterday I had company for the entire day, very little sleep, yet I survived nicely with no hangover feeling. I was exhausted, but it was a good kind of exhaustion. And I still can’t believe I never sprayed my nose. Unreal!!!
Yesterday – Saturday 1/28 – Day 73
When I got up, I had boiled water! No coffee!
At 2:15pm, I made myself a big batch of mixed meats and put it all on my plate (above). I had sliced beef, sliced pork tenderloin, bacon ends and shrimp. I knew I would not eat it all, but I wanted enough on my plate so I could eat until satisfied. I ate about half and saved the rest for later.
At 8:00pm, I ate the rest of the leftovers from lunch.
At 2:00am, I had a broiled chicken drum and thigh and also some deli roast beef.
Food that entered my mouth yesterday: beef, pork, bacon, shrimp, chicken, deli roast beef and lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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