Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Friday 2/3- Day 79
When I got up, I had my usual cup of hot water.
At 5:00pm, I ate some Surf and Turf! How delish that was! First, I cooked that bad ass New York Sirloin that you see above. Then, while that was resting, I cooked some fresh haddock. I cooked using a pat of butter and I did add a bit of salt and pepper. So freaking GOOD!!! I ate all the fish and about half of the steak.
NOTE: You will notice that sometimes I eat my first meal very late in the day. That’s because I was not hungry until then. And I sometimes eat a full meal in the middle of the night. That’s because I’m a night owl and I got hungry! When I eat during the night, I’m not usually hungry until much later in the day the next day because I filled up, well, in the middle of the night! In other words, I only eat when hungry. I don’t care what time it is. And every time I’m hungry, I eat. And I eat as much as it takes to satisfy me. So easy!
At 10:30pm, I got hungry again and I cooked maybe 1.5 pounds of ground beef and I put all of it on my plate with some slices of deli turkey breast. I ate everything! I just realized that I had a bacon-free day! lol That does not happen often.
Food that entered my mouth yesterday: New York Sirloin steak, haddock, ground beef, deli turkey, butter, salt, pepper, and lots of delicious water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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