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What I Ate Yesterday – 110 Days of Living Zero Carb

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Eat Meat!  Drink Water!  Get Rest!
(those are the words I live by)

See my Zero Carb playlist!


Yesterday – Monday 3/6 – Day 110

When I got up, I had just cold water.

At 1:15pm, I cooked the variety of meat you see above.  I had chicken, sliced beef, ground beef, pork tenderloin, bacon and smoked sausage.  I ate about half of what you see in my plate.

I made another quilt block for the Quilt Block Party!

At 8:30pm, I warmed up the my leftovers from lunch and that was it!  So all I ate yesterday was the plateful of food you see above.  That really is not much at all, but I just was not hungry for more.  Just eat when hungry and stop when satisfied.  Don’t over think it!

Food that entered my mouth yesterday:  chicken, sliced beef, ground beef, pork tenderloin, bacon, smoked sausage and lots of delicious water.

IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!

My Zero Carb Video Playlist

You can watch THIS VIDEO to learn why I’m doing this.

You can watch THIS VIDEO to learn what ZCers eat.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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