What I ate yesterday!
I’m starting a new daily series to let you all follow along to see what I’m eating. I want to do zero carb for at least a week, maybe two. We’ll see how it goes. Then I will be adding carbs as I go to test my mental health. I will not be recording food videos daily, but I will sometimes. You can watch the video above to see what I ate yesterday. And you can watch THIS VIDEO to learn why I’m doing this.
Yesterday – Thursday 11/17:
I ate bacon, ground beef, beef rump roast (including the fat on the meat and the bacon grease), eggs, and roast beef for snacking.
I also had maybe 1/2 cup of whole milk total but I’m buying heavy cream today for my coffee and will try to stay off whole milk for a bit because it has sugar/carbs. I really want to go carb free to start to see if it will help my depression and my headaches.
If you watch my video, I did not end up eating all that I put on my plate. I stopped when I was full and put the rest back, maybe like 3/4 cup worth. Later that night, I picked on more of the meat/egg concoction (yes, I love it cold too) and I also had roast beef as a TV time snack. Then I ate roast beef again at maybe 1:00am.
I drank plenty of water, but I’ve always done that.
I’m happy to report that after going on a potato chip binge for about two weeks, and waking up every day with a massive headache that lasted throughout the day, I woke up with NO HEADACHE today! I feel one starting now, so I’m eating some meat then will head out to the store for my heavy cream.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally. I’m willing to test this so you don’t have to! But what works for me might not work for you. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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