Brick House by the Commodores

Get Down Tonight – KC and the Sunshine Band

You Should Be Dancing by Bee Gees

Super Freak by Rick James

Unglued by Stone Temple Pilots

Car Wash by Rose Royce

Rearviewmirror by Pearl Jam

What I Ate Yesterday – Day 39 – My Christmas Dinner!!!

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darlene michaud zero carb animal kingdom way of life diet


Yesterday – Sunday 12/25 – Day 39

I had my usual cup of coffee with hwc when I got up.  I do this pretty much every single day.

At 1:30pm, just like the day before, I was in the mood for just beef!  So I sliced some up and that was my delish Christmas lunch!  I love it rare.  I actually love it even more rare than you see above, so now I’ve learned to cook on each side for only about 30 seconds each then I turn the burner off and just let it sit in the hot pan for a bit.  This was cooked in butter.

NOTE:  I seem to be going through a stage of wanting just beef with no variety.  I eat whatever meat I’m in the mood to eat, so if my body is asking for just beef, it gets just beef!  Beef seems to be the favorite meat among the ZC vets in this group.  It just feels so right for me too! So incredibly satisfying!

At 2:30pm, I had a decafe with heavy whipping cream.

At 5:30pm, I wanted beef again, but this time I had a plate full of ground beef cooked in butter.  I would have preferred more sliced beef, but I wanted to cook the ground beef that I had, so that’s what I ate.  I cooked it in butter and poured the butter/fat mixture over my plate of ground beef just for that special touch.

NOTE:  My mother feasted all day on her favorite things, spaghetti with sauce, cake, chocolates, and more.  I’m the one who prepared all that for her.  It did not bother me one bit to be around that food.  No tasting at all.  I never even licked a finger!

At 6:30pm, I had another decafe with HWC.  I don’t usually have that much coffee in one day, but it was my extra special Christmas treat.  And I make my decafe very weak now.  I seriously tried just hot water and HWC but it was too blah, so I still add a tiny bit of instant coffee for the flavor.

At 11:00pm, I got hungry again, so this time I went back for more sliced beef! And that is when I tried my new cooking method of just 30 seconds on each side then turn the burner off and let it sit for a bit.  So incredibly wonderful!

Food that entered my mouth yesterday:  sliced beef, ground beef, butter, light cream, heavy whipping cream, coffee, salt, pepper, lots of water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

 

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