Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
MY NEW EXPERIMENT – Read why I’m kicking dairy for a week here.
Day 3 of No Dairy: Yesterday, I did not get my hangover feeling! And I’m out of nose spray (it’s coming with my walmart.com order, must still have it or I’ll be frantic) but I really have no need for it. I have not used nose spray for two days and I can breathe without it! So I really think dairy is the culprit for my congestion. I still think it’s my sleep apnea that’s causing my hangover feelings. Just the same, I might continue to stay off dairy even after my week is up. Less is better!
And I’m not taking my benadryl for now either. I’ve gone 3 nights without it. I was wide awake until 5am this morning, then only slept a bit, off and on, until almost noon. So that part is not going good for me. But hey, I don’t have to worry about it. Just very curious to see if I can ever sleep without bendryl. If not, I’ll just go back to it. No biggie.
Yesterday – Friday 1/27 – Day 72
When I got up, I had boiled water! No coffee!
At 3:30pm, I know that picture above looks like fish with a side of shit, but hey, it’s what I ate! lol My food does not have to look pretty. It’s fuel for my belly. Nothing more than that. Since I’m currently not using butter, I cooked my beef in the bacon fat that was left over after cooking my bacon ends the night before. At the top, I have a broiled chicken breast. Then to the right is that mess of sliced beef, ground beef and bacon ends leftover from dinner the night before. It was fantastic!!! I ate all the fish and almost all the shit mix (lol) but left half my chicken on my plate for later.
At 9:00pm, I ate some deli roast beef.
At 2:15am, I ate the rest of my chicken breast from lunch plus a chicken drum.
Food that entered my mouth yesterday: haddock, chicken, ground beef, sliced chuck beef, bacon, deli roast beef and lots of water.
You can watch THIS VIDEO to learn why I’m doing this.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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