Eat Meat! Drink Water! Get Rest!
(those are the words I live by)
Yesterday – Monday 2/13 – Day 89
When I got up, I had my usual chug jug of hot water.
At 5:00pm, I had my first meat. I had zero appetite yesterday and didn’t even want to stop to take time out of my day to eat. But I knew I needed to eat because I was starting to get a very empty feeling and felt like I needed fuel. I warmed up leftovers because I was in no mood to cook. The meal went down hard due to no appetite, but I managed to eat most of it, but not all. I had leftover chicken, ground beef, steak and sliced beef.
At 11:30pm, I got kind of hungry but again, no appetite. So I cut up some bacon ends and cooked that with ground beef and I also cut some small pieces of sliced beef leftovers and heated that up in a pan. Then I cracked 6 eggs onto that and scrambled the eggs a bit. I considered adding cheese, but decided against it because dairy just does not agree with me. I ate almost the whole pan of egg mix (sort of like an omelette) and felt quite satisfied.
Food that entered my mouth yesterday: steak, sliced beef, ground beef, chicken, bacon ends, eggs and lots of delicious water.
IMPORTANT – My doctor totally approves of this!!! See this vlog to see how my appointment went!
You can watch THIS VIDEO to learn why I’m doing this.
You can watch THIS VIDEO to learn what ZCers eat.
This is the facebook group I’m in. It’s a public group so you can read the posts without joining.
I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!
This is the article that I stumbled upon by Kelly Hogan which got me immensely excited. And this is Kelly’s blog.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
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