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Eat Meat! Drink Water! Get Rest! (those are the words I live by)
CHECK THIS OUT!!!Someone posted in the ZIOH (zeroing in on health) facebook group asking members how long they have been eating this way. The group is PUBLIC so you can read the posts and comments. Please check it out! You will see that many have been eating this way for quite a while and are still going strong!
Yesterday – Wednesday 2/1 – Day 77
When I got up, I had hot water. Love my morning cup of un-joe!
At 2:30pm, I had what you see in the plate above, but I ended up sharing with my mother. She took a few pieces of beef, some bacon and ground beef mix, and some of the chicken. She did not want any of the hot sausage. I ate almost all the rest, leaving only one piece of beef on my plate and one bite of sausage. And I saved that for later. Yes, even the bite of sausage.
NOTE:I save all my leftovers in little baggies and either put them in the fridge or even freeze them. When I have enough leftovers to make an entire meal, I heat that all up together and have a meal of just leftovers!
At 8:45pm, I cooked that bad ass steak that you see below! It was a New York Sirloin. It looked so wonderful that I felt like capturing it on camera. lol I cooked it with some bacon and it was simply fantastic! My mother had me cut and save a piece for her for today (which she ate for breakfast) and I ate the rest. I gave my mother the best fatty part, because she loves the fat and she does not get it as often as I do. So I shared that part too.
At 10:00, I munched on some deli turkey breast.
At 2:30am, I cooked a bunch of sliced beef from an oven roast that I picked up the other day, and I cooked that in butter. I am bringing butter back (I seriously doubt it is causing me any issues) and will use it when I don’t feel like cooking with bacon. Just need the butter to keep the steak from sticking to my old, beat up pan. And it also adds awesome flavor. I ate an entire plateful of beef then went to bed.
Food that entered my mouth yesterday: beef sliced, ground beef, steak, bacon, chicken, sausage, deli turkey, butter, and lots of delicious water.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.
Happy Thursday!
I had a hard time falling asleep last night… again! I wish so much all we had to do is sleep like once a month to recharge then just do crafts the rest of the time! lol Got up at noon, drinking my hot water (skipping coffee lately) and I’m ready to start my day!
Yesterday, I spent the entire day working on my new Quilt As You Go Tutorial! Worked on the actual project all day, worked on the editing for hours at night. This Youtube gig is a lot of work! I hope you enjoy it! Oh, and you get to see the big quilt I made recently at the end of the video!
I did not have a chance to put up any of my paper clip necklaces on eBay yesterday, so I hope to do that today. I did sell 9 lots of beads yesterday! I love that!!!
Here are some video series you can expect soon! Crafty Concoctions (various craft recipes for clay, paint, glue, etc), Pet Peeves (been wanting to do this for awhile, will NOT be kid friendly, lol), Upcycled Fashions (I can’t wait to start this one!), Movies I Love (I don’t have many, but I do have a few), Quilt Blocks (I’d like to do show lots of various quilt blocks, one at a time, then put them together as a quilt to sell on eBay), and a new and improved version of Blast From the Past (where I showcase an older video of mine, or just clips from it), and I have already started my Random Facts about Maine Series which I think I’m going to love, and I will continue my Youtube Earnings series )which is very depressing, lol). Plus many more new ideas too! Tag Alongs, Ride Alongs and Hair Videos will all be staying too! Stay tuned!
I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.
Thank you for sharing this roundup, See Mom Click!
My readers love your daily free ebook list!!!
Below are 10 FREE eBooks that you can download from Amazon. Please note that these eBooks are only free for a little while, then they go back to regular price. Always check to see if they are still free.
Day 7 of No Dairy: My week of Meat and Water experiment is over! And here’s what I discovered. I FEEL EVEN BETTER! My first two days of no dairy, I still got my hangover feeling, but it was much later in the day and not as bad. Then the past 5 days, I only felt good. However, I also quit taking benadryl during this experiment, so now I’m not absolutely sure if it’s lack of dairy or lack of benadryl that has improved my health.
Last night I took benadryl again and I will stay dairy free for another week to see if maybe it’s the benadryl. If I start to get that hangover feeling, then it might just be the benadryl. I will play with this until I pin point just what is making me sick! I really think it might be a combination of both the sleep aid and the dairy. Just glad to know that it’s possible to feel better. Now, if I could only fall asleep on my own. I have been wide awake until the wee hours with no benadryl. Even last night. I took it very late because it was 2am and I was still going strong. Must get some sleep!
Very glad I did this experiment! One thing about meat and water is that you will for sure feel your very best. So if you are ever wondering why you feel sick, it’s a good way to experiment. Just do meat and water until you feel great, then introduce one item at a time to see how it affects you. Oh, by the way, all we need is meat and water. It gives us all the nutrients we need. And it cures so many ailments. Don’t knock it until you try it!
Yesterday – Tuesday 1/31 – Day 76
When I got up, I had hot water.
At 4:30pm, I had what you see above. I was not hungry until very late in the day because I ate very late the night before. And if you are not hungry, you just don’t eat! You don’t even care to eat. In fact, you almost wish you never had to eat again. lol But then hunger kicks in and your meat becomes wonderful again. I had sliced beef, ground beef, bacon ends and deli turkey. I ate almost every bit of what you see above.
At 8:30pm, I had more sliced beef and deli turkey.
At 2:00am, I cooked a big ass hamburger patty and ate every bit of it. It completely filled my dessert plate.
At 3:30am, I was still wide awake and working like a mad woman, and I got hungry again. I cooked a full plate of sliced beef (and yes, I also ate my share of it raw, because I love raw beef), and I ate all but one piece that was on my plate. And I did not mess around with a dessert plate this time. This was a full sized dinner plate!
NOTE:I noticed that my appetite has increased since I cut out all dairy and I’m eating just meat. And on this way of life, and increased appetite is a good thing! My body wants meat and I’m going to give it some every time it asks for it. And as much as it wants. It’s my fuel. It’s my medicine.
Food that entered my mouth yesterday: beef, ground beef, bacon, deli turkey and lots of delicious water.
PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)
I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.
Happy hump day everyone!
I completed my first week of eating only meat and drinking only water. I also cut out benadryl. Here are the results… I feel even BETTER than before! My “hangovers” have gone bye bye. So maybe that was not lack of sleep after all? I’m still experimenting with things.
Last night I reintroduced the benadryl. I will stay dairy free for another whole week and will take my benadryl every night to see if the hangover feeling comes back. If it does, then I’ll cut that out again. If it doesn’t, then I know dairy is the culprit. I’m thinking even the amount of cream or milk I was putting in my coffee might have been too much. It’s amazing how just a tiny bit of food can completely throw off someone’s system. Fun to be learning this! You can follow my Meat Only Diet on my daily blog series!
Last night I started a new Youtube Series! 5 Random Facts about Maine! I will like this because I will learn new things about my old state. And I’ve gotten good comments about this so far, so others like it too! I also did a quick video showing you some of my beads up close and personal. Very tickled to be selling my beads on eBay!
Today, I will be listing a few new things on eBay that I hope you like. Some will be new penny auctions, so be sure you check back tonight! And I really would love to do a new sewing tutorial tonight too! Must do that!!!
I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.
I love cutting my shopping list down by ordering some of the items online. Less time spent in the checkout line! If you spend $50, shipping to your home is free! So if you ever place an order close to $50, always order something else that you need to bring the total to $50 and save on shipping!
I use affiliate links in some of my posts. I may earn a commission if you use my links. Full disclosure.
Thank you for sharing this roundup, See Mom Click!
My readers love your daily free ebook list!!!
Below are 10 FREE eBooks that you can download from Amazon. Please note that these eBooks are only free for a little while, then they go back to regular price. Always check to see if they are still free.
