Darlene Michaud

NOTE: Yesterday was completely off schedule for me.  Oh, wait, there is no schedule!  Eat meat when hungry. Drink water. Get rest.  That’s what I did.  I ate so much meat the day before that yesterday I had no need to eat until much later in the day.  And what a feast I had!

Yesterday – Tuesday 12/13 – Day 27

I had my usual cup of coffee with hwc when I got up.

At 5:45pm (my first meal was late, see note above), I whipped up such an awesome meat combo!  I cooked ground beef and bacon in butter. I added some hot sausage (no sugar, no carbs in it) and shrimp.  Then I tossed in some slices of beef that were already cooked and also some rotisserie chicken.  That was fantastic!!!  I think adding shrimp is going to be my new addiction. And that link sausage that I cut up added such a burst of flavor.  Just. So. Good.  I ate all the shrimp, sausage and chicken and left about half of the other stuff on my plate. I eat until I’m satisfied then I save the rest for later!

At 8:00pm, I ate the rest of what was left on my plate from earlier.

At 11:15pm, I had a swig of light cream.

At 12:30am, I suddenly wanted beef, so I sliced thin slices of top round and cooked that in a pan with butter.  Cooked it rare. And for some reason, I wanted salt.  I added both salt and pepper.  I ate a plateful.  T’was delish!

Food that entered my mouth yesterday:  beef (ground, top round), pork (bacon, hot sausage) shrimp, chicken, cream (heavy and light), butter, coffee, salt, pepper, water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

BE COOL -> Subscribe to my Youtube channel

REMINDER:  I will be weighing myself for you on January 1st, so don’t forgot to come back for that! I’m not in this for the weight loss, but I know many are curious (me too) so I will be reporting my weight for curious minds!

READING MATERIAL: Zero Carb Interview: Susanne Lucic

Yesterday – Monday 12/12 – Day 26

NOTE:  I had a rough day yesterday. My depression seemed to be kicking in, and after feeling awesome for over 3 weeks with not even one dip in my mood, feeling bad was VERY discouraging.  I decreased my prozac (with doctor’s permission), so I’m thinking that might have something to do with it. I’m going to stay at this lower dose and see if it levels off.  But I will say, I struggled BIG TIME with food yesterday, and that was also the first time that happened since I started eating this way.  I do not do well with cravings, so I hope suffering with cravings is just an occasional fluke.  I stayed on plan (just kept telling myself to wait until tomorrow), but since I wanted to eat constantly, I ate way more meat than usual (and that did not satisfy my cravings).  However, I stuck to my animal kingdom plan so hopefully today will be better. Had I eaten carbs yesterday or last night, I’d be a total mess right now. I just know I would. Instead, I have better hopes for today.

I had my usual cup of coffee with hwc.

At 1:00pm, I heated up some of the meat mix that I cooked the day before.  That consisted of bacon ends, ground beef and slices of shoulder roast.  I added some water and butter so I could have lots of broth. And I opted for my pat of butter on top this time. I ate almost all that you see in the plate above.

At 5:00pm, I cooked some slices of beef in butter, cooked rare.  I ate a plateful of that then had a gulp of light cream.

At 6:00pm, I had a decafe with hwc.

At 8:00pm, I ate more of the same mix of meat as above, but this time cold, right from the container.  I ate quite a bit of it.  It was certainly enough to call it a meal.

At 9:00pm, I cooked 5 eggs with ground beef, all scrambled together. I added pepper.  I ate almost all of it.

At 11:15pm, I was still struggling with wanting something sweet, but I went to meat instead.  I warmed up and ate the rest of my egg and ground beef mixture along with the rest of the mixed meat I had leftover.  My belly was an endless pit yesterday. And I just kept filling it!

NOTE:  I don’t measure anything, but I am sure I ate at least 3 pounds of meat yesterday, maybe more.  I could have probably had a piece of cake or some cookies and gotten that craving over with. But I chose to really put the meat to the test. The vets in this group (it’s public, so you can read without joining) swear by just sticking to the meat, no matter how much meat it takes.  Eat meat. Drink water. Get rest. Those are pretty much the only rules!

Food that entered my mouth yesterday:  beef (ground, shoulder roast), bacon, eggs, cream (heavy and light), butter, coffee (reg and decafe), pepper, water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

BE COOL -> Subscribe to my Youtube channel

REMINDER:  I will be weighing myself for you on January 1st, so don’t forgot to come back for that! I’m not in this for the weight loss, but I know many are curious (me too) so I will be reporting my weight for curious minds!

READING MATERIAL: Zero Carb Interview: Reanna Percifield

Yesterday – Sunday 12/11 – Day 25

I had my usual cup of coffee when I got up with HWC.

At 1:30pm, I cooked some bacon ends, ground beef and slices of shoulder roast, all cooked in butter.  I added some water so I could have lots of broth. I also heated up more of my rotisserie chicken. I just add it to the same pan and let it soak up some of the buttery bacon grease juice. So good!  I ate almost all that you see in the plate above.

At 5:30pm, I ate more of the meat like you see above (I had cooked a big batch).  This time I ate it cold, as I sometimes do. Just ate straight out of the container until I was full.

At 6:00pm, I had a cup of decafe with my HWC.

At 9:00pm, I heated up more of the same meat as above and also more chicken. I also added the eggs that I had leftover from the night before (about 2 eggs).

Around 9:00pm, I had my usual shot of heavy whipping cream topped with a bit of light cream. That’s my nightcap!

Food that entered my mouth yesterday:  beef (ground, shoulder roast), bacon, chicken, eggs, cream (heavy and light), butter, coffee (reg and decafe), water.

You can watch THIS VIDEO to learn why I’m doing this.

This is the facebook group I’m in.  It’s a public group so you can read the posts without joining.

I will be talking about this new way of life often on my Youtube channel, so please subscribe and you won’t miss a thing!

This is the article that I stumbled upon by Kelly Hogan which got me immensely excited.   And this is Kelly’s blog.

PLEASE READ: Please remember that it’s MY CHOICE to eat the way I want. If you think this is unhealthy, know I’m not as concerned with physical health. I’m more concerned with my mental health. I’m on a mission to feel better mentally… without cravings!!! I’m willing to test this so you don’t have to! But what works for me might not work for you. I’m not doing this to lose weight. I’m doing this because I’m convinced that I’m overly sensitive to carbs and that I must stay away from them if there is any chance of me feeling better. I’m eating from the animal kingdom only, like the complete opposite of vegan. I know this upsets many, but I promise I won’t eat your pets. You are free to follow my progress/failures and you can even disagree with what I do. Just remember that I will get the last word because it’s my blog, my channel, my life! That’s the new me talking! (I think I’m growing balls! Let me look… yes, I see one starting to grow!)

BE COOL -> Subscribe to my Youtube channel